Weekly Meal Plan

 

Weekly meal plans can be tailored to fit your dietary needs and help assist those who are under physicians care treating any ailments. We are associated with a Registered Dietitian who can help get you started! 

 

 

SPECIAL: 1st 8 meals for $50!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

SAMPLE MEAL PLAN

 

 

MONDAY:  Baked tilapia Filet (9-12oz), brown rice, steamed broccoli. 

 

TUESDAY: Ground turkey burrito bowl with brown rice, black beans, corn, low fat cheese, cilantro.

 

WEDNESDAY: Fajitas: grilled chicken breast, sauteed peppers and onions, spanish rice and pinto beans. 

 

THURSDAY:  Grilled Steak with sweet potatos and a strawberry walnut salad. 

 

FRIDAY: Cajun shrimp salad with fresh vegetables & an array of dark greens.

 

SATURDAY: Penne Pasta with garlic olive oil sauce, roasted asparagus, & salmon.

 

SUNDAY:  Thyme & Rosemary Chicken breast with spinach & tomato & garlic couscous. 

 

 

Recommended Ordering: At least two meals per day, snacks available upon request. 

 

 

Standard Meal Pricing $100-$150 for 7 meals.

 

 ***Vegetarian, gluten free & other options ara available. ***

 

 

EMAIL cateredbyjme@gmail.com or call 818-235-8750 to place an order. Free local delivery & pick up in the Inland Empire. $0.50 discount per returned container (to be used by same customer only. Recommended three uses per container).